Category: fitness

• Rebuilding the Flesh: When the Body Comes Back from the Dead

  1–2 minutes

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  December 8, 2024

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  fitness

  This sabbatical from social media may be just what I needed. At the beginning of November I was performing some minor maintenance work on my wife’s car and felt a slight pop in my shoulder. Thankfully this was the same shoulder I had injured years ago due to a “gymath” issue in which I grabbed…